Keeping your employees healthy is the most effective way increase productivity and save health care costs!
Whether you have a big company or just a small business, I am happy to help you figure out how to create a work environment that supports healthy behavior both at work and at home.
My programs empower employees to make healthy lifestyle choices that reduce stress and health risks like diabetes and heart disease.
My goal is to help your company create a positive and health oriented work
environment and provide the
lifestyle tools to make changes happen.
All programs are tailored to your companies needs both regarding content and length of time. I can teach short lunch time seminars for you, make presentations during staff retreats or meet with your management team to help you create and implement the plan that works best for you.
Here are some examples:
- Support and education for employee wellness: What does a healthy lifestyle entail and how can I integrate it into my busy life?
- Successful stress management: Learning how to cope with stress enhances your organization’s performance, leads to greater creativity, less sick time and a more fulfilling work environment.
- Nutrition 101: understanding the basics of healthy nutrition.
- How to create a meal plan that works for your budget, your schedule, your health and your taste buds!
- How to eat healthy on your business trip.
- One-on-one counseling: I provide
on-site nutrition counseling to help employees with medical
conditions such as obesity, diabetes,
and cholesterol management.
- Executives Eating Guide
for Business Meetings.