Here is another quick dish favorite of mine. Beware; this is so good it is hard not to eat too much! Serve the turkey over whole wheat or brown rice pasta with steamed veggies.
Ingredients:
- 1 pound of lean, ground turkey
- 1.5 cups of brown mushrooms (or any mushroom of your choice), sliced
- 1 large onion, finely chopped
- 2 cloves of garlic, minced
- 1/4 bundle of cilantro, chopped
- 1/4 bundle of parsley, chopped
- 4 sprigs of thyme, leaves pulled off
- 1 large red onion, finely chopped
- 2 cloves of garlic, minced
- 1/2 -3/4 cup of white wine (or broth if you prefer)
- 1/3 of a cube of healthy bouillon such as Rapunzel (omit if you are using broth instead of wine)
- 1 tablespoon olive oil
Preparation:
- Heat oil over medium heat in a large pan.
- Add onions and garlic, sauté for a couple of minutes
- Add mushroom, sauté for a couple of minutes
- Add turkey, saute and brown for a couple of minutes. You will have to separate the turkey with a stainless steel spatula during this cooking stage.
- Add wine and bouillon or broth and herbs. Set a little bit of cilantro & parsley aside as a garnish
- Cook on low heat with lid on for about 5-7 minutes until turkey is fully cooked
- Garnish with cilantro and parsley and serve over pasta.